Weigh In record (no journal entry) for 20 May 2020
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59.5 kg
Lost so far: 0.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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976 kcal
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Fat: 35.85g | Prot: 94.02g | Carbs: 61.91g.
Breakfast: Myprotein Chocolate Protein Clusters, Cookies. Lunch: Foodspring Protein Cream Haselnuss , Wasa Integrale, Pomodori Ciliegini, Parmigiano (in Pezzi), Simmenthal Simmenthal. Dinner: Pasta alla Carbonara, Santa Lucia Mozzarella, Deluxe Salsa Funghi Porcini e Tartufo, Philadelphia Philadelphia Active, Mutti Passata di Pomodoro, Amadori Arrosto di Fesa di Tacchino, Funghi Champignon, Aia Albume d'uovo Pastorizzato, Uovo. Snacks/Other: Foodspring Energy Aminos, Foodspring Barretta Proteica Crispy Coconut. more...
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Losing 0.4 kg a Week
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ist_erica's Weight History
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