Weigh In record (no journal entry) for 20 May 2020
|
80 kg
Lost so far: 5.5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
|
1279 kcal
|
Fat: 34.03g | Prot: 100.81g | Carbs: 140.49g.
Breakfast: Yaourt Entier (maison), Crownfield Spécial Flakes Fruits Rouges. Lunch: Pomme, Oignons, Tomates Cerises, Bonduelle Jeunes Pousses, Vinaigrette moutarde, Salade de lentille chorizzo. Dinner: Pizza jambon mozzarella, Lidl Mozzarella, Tomates, Pois Cassés Cuits, Filet de Poulet. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
McLive13's Weight History
|