McLive13's Journal, 20 May 20

Weigh In record (no journal entry) for 20 May 2020
80 kg Lost so far: 5.5 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2020:
1279 kcal Fat: 34.03g | Prot: 100.81g | Carbs: 140.49g.   Breakfast:  Yaourt Entier (maison), Crownfield Spécial Flakes Fruits Rouges. Lunch:  Pomme,  Oignons,  Tomates Cerises, Bonduelle Jeunes Pousses,  Vinaigrette moutarde,  Salade de lentille chorizzo. Dinner:  Pizza jambon mozzarella, Lidl Mozzarella,  Tomates,  Pois Cassés Cuits,  Filet de Poulet. more...
1949 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.7 kg a Week

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McLive13's Weight History


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