Weigh In record (no journal entry) for 19 May 2020
|
80 kg
Lost so far: 9 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
|
|
1138 kcal
|
Fat: 32.52g | Prot: 41.92g | Carbs: 173.87g.
Breakfast: Cheese Sandwich. Lunch: Dal, Mixed Vegetables (Without Salt, Frozen, Drained, Cooked, Boiled) , Roti. Dinner: Apple. Snacks/Other: Bimbo Pan Tostado. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kathait85's Weight History
|