Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
cherrydi83
Journal
20 May 20
cherrydi83's Journal, 20 May 20
cherrydi83's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 20 May 2020
44.5 kg
Lost so far:
5.3 kg
.
Still to go:
0.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 May 2020:
1253 kcal
Fat: 59.52g | Prot: 40.76g | Carbs: 153.74g.
Breakfast:
삼립 천연효모로 만든 로만밀 통밀식빵 (84g), 아메리카노.
Lunch:
농심 짜파게티.
Dinner:
곱창볶음.
Snacks/Other:
사과.
more...
1119 kcal
Exercise:
Stretching (yoga) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 1.8 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
cherrydi83's Weight History
View Complete History