Weigh In record (no journal entry) for 20 May 2020
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59.4 kg
Lost so far: 2.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1042 kcal
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Fat: 44.38g | Prot: 43.59g | Carbs: 116.21g.
Breakfast: 虎皮蛋糕, 沙琪玛, 味多美 毛毛虫面包, 脱脂牛奶. Lunch: 油麦菜, 粉丝, 豆腐皮, 麻婆豆腐, 米饭, 鸡腿. Dinner: 雀巢咖啡 摩卡咖啡, Optislim 代餐棒. more...
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steady weight
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