Cristina Elizabete's Journal, 19 May 20

Weigh In record (no journal entry) for 19 May 2020
53.7 kg Lost so far: 0.8 kg.    Still to go: 2.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2020:
1572 kcal Fat: 85.61g | Prot: 78.76g | Carbs: 118.18g.   Lunch: Beterrabas, Batata Inglesa Cozida, Melitta Café sem Açúcar, Alface, Suco Verde, Creme de Leite, Vagem Cozida, Ovo Frito, Tomates, Cenouras. Dinner: Omelete, Entre Rios Queijo tipo Cottage, Itambé Natural Milk, 3 Corações Achocolatado . Snacks/Other: Queijo Gouda, Java Chocolates Chocolate 63% Cacau + Café, Nestlé Creme de Leite, Melitta Café sem Açúcar. more...
273 kcal Exercise: Hiking - 44 minutes, Samsung Health - 23 hours and 16 minutes. more...
Losing 2.8 kg a Week

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Cristina Elizabete's Weight History


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