Weigh In record (no journal entry) for 20 May 2020
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50.3 kg
Lost so far: 0 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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954 kcal
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Fat: 38.23g | Prot: 57.82g | Carbs: 92.42g.
Breakfast: 煮熟的羽衣甘藍/麦菜(新鮮), 紅心芭樂, 香菇, 白飯, 雞腿排, 臘腸. Dinner: 地瓜, 鰻魚. more...
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Losing 1.4 kg a Week
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featherlightoo's Weight History
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