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1612 kcal
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Fat: 71.84g | Prot: 60.72g | Carbs: 191.90g.
Breakfast: Green Tea, Espresso Coffee, Oatly Oat Milk, Bananas , Lemon Juice , Mangos , Green Giant Fresh Baby Cut Carrots, Baby Spinach. Lunch: Olive Oil , Blackberries , Ukrop's Light Chicken Salad, Arugula Lettuce. Dinner: Thin Crust Cheese Pizza with Vegetables. Snacks/Other: Lindt Madagascar 70% Mild Dark Chocolate, Kirkland Signature Organic Creamy Peanut Butter, Nature's Own Whole Wheat Bread, Wal-Mart 2% Milk, Espresso Coffee, Almonds , Apples . more...
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2228 kcal
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Exercise:
Bicycling (moderate) - 13/mph - 30 minutes, Yard Work (gardening) - 40 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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everoptimist's Weight History
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