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meys11
Journal
20 May 20
meys11's Journal, 20 May 20
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Weigh In record (no journal entry) for 20 May 2020
102.4 kg
Lost so far:
0 kg
.
Still to go:
22.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 May 2020:
1732 kcal
Fat: 53.25g | Prot: 43.87g | Carbs: 273.04g.
Breakfast:
Sponge Cake.
Snacks/Other:
Milla Ağ Pendir, Milla Qatiq.
more...
1166 kcal
Exercise:
walking - 13 hours and 39 minutes, Resting - 5 hours and 11 minutes, Sleeping - 5 hours and 10 minutes.
more...
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meys11's Weight History
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