Weigh In record (no journal entry) for 20 May 2020
|
55.9 kg
Lost so far: 2.8 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
|
1204 kcal
|
Fat: 96.31g | Prot: 44.72g | Carbs: 38.93g.
Breakfast: 부추무침, 덴마크 덴마크 샤워크림, 밥, 삼겹살. Lunch: 덴마크 덴마크 샤워크림, 계란후라이, 상하치즈 샐러드용 슈레드 치즈. Snacks/Other: 단호박구이, 덴마크 덴마크샤워크림, 이즈니 이즈니 무염버터, Pasquier 미니토스트. more...
|
|
1714 kcal
|
Exercise:
Curves - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Losing 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Joanna_0429's Weight History
|