Weigh In record (no journal entry) for 19 May 2020
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74.4 kg
Lost so far: 0 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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1300 kcal
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Fat: 41.61g | Prot: 81.81g | Carbs: 143.98g.
Breakfast: Terra do Vento Queijo Flamengo , Agros Leite com Chocolate , Continente Pão de Bicos. Lunch: Calvé Maionese, Ovo, Continente Atum Ao Natural, Milaneza Macarronete Riscado. Dinner: Açúcar Granulado, Morangos, Azeite, Lovilio Queijo Ralado Mozzarella, Continente Batata Noisette, Pingo Doce Bifes de Peru. Snacks/Other: Lidl Morenazos, A Vaca que ri Queijo Fundido Light, Danone Actimel Original 0%, Pingo Doce Pão da Avó Familiar, Lidl Morenazos. more...
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Losing 3.5 kg a Week
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joanitah_11's Weight History
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