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furchtbar
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97.2 kg
Lost so far: 4.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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1367 kcal
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Fat: 65.03g | Prot: 64.08g | Carbs: 126.28g.
Breakfast: Gekochtes Ei, Gut Drei Eichen Leberwurst , Roggenbrötchen. Lunch: Ungesüßte, Gefrorene Himbeeren, Milbona Skyr Himbeere, Pottkieker Grüner Bohneneintopf mit Schweinefleisch. Dinner: Dulano Sülzwurst, Jeden Tag Kartoffelsalat mit Salatmayonnaise, Käse, Bauernbrot. more...
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2654 kcal
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Exercise:
Walking (moderate) - 3/mph - 1 hour and 13 minutes, Resting - 14 hours and 47 minutes, Sleeping - 8 hours. more...
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steady weight
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boehmekarin's Weight History
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