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so trotezinho
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822 kcal
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Fat: 36.57g | Prot: 51.06g | Carbs: 73.78g.
Breakfast: Café com Açúcar, Pão de Leite. Lunch: Quero Feijão Carioca , Alface, Frango Frito sem Revestimento (Pele Consumida), Frango (Empanado e Frito). Dinner: Queijo Branco, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Tomates, Alface. Snacks/Other: Ovo Cozido. more...
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2707 kcal
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Exercise:
corrida - 41 minutes, Resting - 17 hours and 19 minutes, Sleeping - 6 hours. more...
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joaocarlosferreira's Weight History
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