Ronho's Journal, 19 May 20


View Diet Calendar, 19 May 2020:
724 kcal Fat: 13.11g | Prot: 23.87g | Carbs: 99.49g.   Breakfast:  Cuscuz (Cozido),  Cuscuz (Cozido). Lunch: Tirolez Creme de Ricota Light, Bauducco Torrada Integra. Snacks/Other: Batavo Iogurte Pense Zero Morango, Bourbon Castanha do Pará,  Banana. more...
2455 kcal Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

28 Supporters    Support   

Comments 
parece delicioso  
19 May 20 by member: Rosemere458

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Ronho's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.