Melbjorn's Journal, 19 May 20

Breakfast- egg fried without fat, sauteed peppers and onions, back bacon and raspberries!

View Diet Calendar, 19 May 2020:
733 kcal Fat: 23.71g | Prot: 55.63g | Carbs: 74.62g.   Breakfast: Raspberries, Kirkland Signature Extra Virgin Olive Oil,  Fried Egg without Fat,  Coffee (Brewed From Grounds) , Harvest Back Bacon,  Bell Peppers,  Cooked Mature Onions (from Fresh, Fat Not Added in Cooking). Lunch: French's Classic Yellow Mustard, Farmers Market Baby Carrots, Sliced Tomato, Philadelphia Light Cream Cheese, No Name Dill Pickles with Garlic,  Romaine Lettuce Leaf, Natural Selections Smoked Black Forest Ham, Silver Hills Little Big Bread. Dinner: Tostitos Multigrain Rounds, President's Choice 0% Greek Yogurt - Plain, Healthy Chili. more...

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Miammm 
19 May 20 by member: Bianca Castafiore

     
 

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