Weigh In record (no journal entry) for 19 May 2020
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42.7 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1018 kcal
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Fat: 43.52g | Prot: 70.55g | Carbs: 82.74g.
Dinner: Sambal Goreng, Sambal Goreng, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Telur Rebus. Snacks/Other: Martabak Telur, Martabak Telur, Martabak Telur, Tropicana Slim Hokkaido Cheese Cookies, Putri Salju, Putri Salju. more...
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Losing 2.1 kg a Week
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netyrusi's Weight History
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