netyrusi's Journal, 19 May 20

Weigh In record (no journal entry) for 19 May 2020
42.7 kg Lost so far: 5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2020:
1018 kcal Fat: 43.52g | Prot: 70.55g | Carbs: 82.74g.   Dinner: Sambal Goreng, Sambal Goreng, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Telur Rebus. Snacks/Other: Martabak Telur, Martabak Telur, Martabak Telur, Tropicana Slim Hokkaido Cheese Cookies, Putri Salju, Putri Salju. more...
Losing 2.1 kg a Week

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netyrusi's Weight History


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