Myriam37's Journal, 19 May 20


View Diet Calendar, 19 May 2020:
1342 kcal Fat: 71.93g | Prot: 79.28g | Carbs: 107.80g.   Breakfast:  Kiwi Fruit, Strawberries, Spinach,  Coffee, Butterball Honey Roasted Turkey Breast,  Cooked Egg, Trader Joe's Freshly Shaved Parmesan, Romano & Asiago Cheese, Alpine Valley Raisin Cinna-Wheat Bread. Lunch: Universal Bakery Paleo Bars, Spectrum Chia Seeds, Badia Ground Flax Seed,  Spinach, Kirkland Signature Three Berry Blend, Kirkland Signature Organic Vanilla Soy Milk, Member's Mark Creamy Peanut Butter. Dinner:  Roasted Broiled or Baked Chicken (Skin Not Eaten), Trader Joe's Freshly Shaved Parmesan, Romano & Asiago Cheese,  Italian Salad Dressing (Without Salt),  Gala Apples,  Spinach, Taylor Farms Mediterranean Crunch Chopped Salad (Salad Only),  Broccoli Flower Clusters, Tanimura & Antle Romaine Hearts. Snacks/Other: Kirkland Signature Almonds. more...

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