Lruiperez's Journal, 19 May 20

100 gramillos, menos da una piedra! Lo importante es bajar !
66.3 kg Lost so far: 0 kg.    Still to go: 11.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2020:
983 kcal Fat: 57.50g | Prot: 99.81g | Carbs: 16.88g.   Breakfast: Café. Lunch: Aceite de Oliva, Verdifresh Lechuga Iceberg, Lomo de Cerdo (Lomo, Magro Solamente). Dinner: Aceite de Oliva, Hacendado Mozzarella Fresca , Tomates Rojos, Huevo. Snacks/Other: Pechugas de Pollo (o Cocidas), Serrano Jamón Serrano, Hacendado Queso Emmental, Aceitunas Verdes. more...
1521 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.7 kg a Week

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Comments 
Aleee! Felicidades!! 😁 
19 May 20 by member: beyle33

     
 

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Lruiperez's Weight History


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