daniel.aracena's Journal, 19 May 20

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Weigh In record (no journal entry) for 19 May 2020

77.3 kg Lost so far: 4.7 kg. Still to go: 0.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2020:

1472 kcal

Fat: 45.47g | Prot: 43.74g | Carbs: 234.67g. Breakfast: Peras, Plátano, Huevo Revuelto. Lunch: Dos en Uno Privilegio Bombones, Papa Cocida. Dinner: Uva Negra. Snacks/Other: Frutisa MIX NATURAL. more...

2223 kcal

Exercise: Desk Work - 2 hours and 21 minutes, Standing - 3 hours, Resting - 10 hours and 39 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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daniel.aracena's Weight History

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daniel.aracena's Journal, 19 May 20

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daniel.aracena's Weight History