Weigh In record (no journal entry) for 19 May 2020
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92.1 kg
Lost so far: 0 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
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723 kcal
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Fat: 9.28g | Prot: 36.23g | Carbs: 127.61g.
Breakfast: Bubur Ayam, Ubi Jalar (tanpa Kulit, Dimasak, Direbus). Dinner: Sayur Campuran, Kurma, Ikan Patin, Pepaya, Ultra Jaya Teh Kotak. more...
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Gaining 0.2 kg a Week
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yamah2826's Weight History
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