Weigh In record (no journal entry) for 19 May 2020
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95.1 kg
Lost so far: 2.9 kg.
Still to go: 30.1 kg.
Diet followed: Reasonably Well.
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1166 kcal
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Fat: 32.55g | Prot: 47.48g | Carbs: 171.04g.
Breakfast: Mel, Label Rouge Ovo Caipira Orgânico, Quaker Aveia em Flocos Finos, Banana-Maçã. Lunch: Quero Feijão Carioca , Macaxeira Cozida, Pachá Farofa de Mandioca Bacon, Arroz Branco (Cozido), Coxa de Frango no Forno, Grelhada ou Assada. Dinner: Sadia Mussarela, Subway Tomate, Ovo. Snacks/Other: Panco Biscoito Sabor Coco. more...
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Losing 2.1 kg a Week
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annaluu83's Weight History
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