Weigh In record (no journal entry) for 19 May 2020
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69 kg
Lost so far: 12.6 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1030 kcal
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Fat: 11.20g | Prot: 113.08g | Carbs: 119.79g.
Breakfast: Manzana, Fresas, Manzana. Lunch: Hacendado Lentejas Cocidas, Brotola, Brotola, Hacendado Zanahoria. Dinner: Tomates Rojos, Carrefour Atún Claro al Natural, Aceitunas (Extra Grandes a Pequeñas), Hacendado Queso Fresco Desnatado 0%, Hacendado Quesitos Light. more...
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Losing 2.1 kg a Week
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lopezgallegoana111's Weight History
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