Weigh In record (no journal entry) for 19 May 2020
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67.6 kg
Lost so far: 6.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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818 kcal
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Fat: 19.54g | Prot: 31.64g | Carbs: 133.15g.
Breakfast: Jugo de Guayaba, Huevo Cocido, Pan Integral, Café con Leche Descremada, Maizena Almidón De Maíz. Lunch: Canelones, Aderezo para Ensalada César (Baja en Calorías), Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Plátano Maduro. Snacks/Other: Ciruela. more...
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steady weight
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josevazquez camacho's Weight History
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