Weigh In record (no journal entry) for 19 May 2020
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67.2 kg
Lost so far: 7.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1216 kcal
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Fat: 43.53g | Prot: 79.82g | Carbs: 116.80g.
Breakfast: Hacendado Melocotón en Almíbar, Каждый День Блины. Lunch: Eroski Seta Shiitake, Chicken Leg (Skin Not Eaten), Eroski Lechuga Iceberg, Tomatoes, Red Sweet Pepper, Olive Oil. Dinner: Decathlon Isolate Whey Protein. Snacks/Other: Hacendado Galletas Rellenas de Chocolate 0% Azúcares Añadidos, Hacendado Cono de Nata. more...
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Losing 0.9 kg a Week
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li.sa5773's Weight History
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