li.sa5773's Journal, 19 May 20

Weigh In record (no journal entry) for 19 May 2020
67.2 kg Lost so far: 7.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2020:
1216 kcal Fat: 43.53g | Prot: 79.82g | Carbs: 116.80g.   Breakfast: Hacendado Melocotón en Almíbar, Каждый День Блины. Lunch: Eroski Seta Shiitake, Chicken Leg (Skin Not Eaten), Eroski Lechuga Iceberg, Tomatoes, Red Sweet Pepper, Olive Oil. Dinner: Decathlon Isolate Whey Protein. Snacks/Other: Hacendado Galletas Rellenas de Chocolate 0% Azúcares Añadidos, Hacendado Cono de Nata. more...
Losing 0.9 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


li.sa5773's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.