Weigh In record (no journal entry) for 17 May 2020
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64.1 kg
Lost so far: 1.3 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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1485 kcal
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Fat: 85.22g | Prot: 41.92g | Carbs: 142.44g.
Breakfast: Schafskäse, Saint Albray Französischer Weichkäse, Eiweißbrot, Aldi Fenchelgemüse, Tomaten, Gurke (mit Schale). Lunch: Italienische Wurst. Dinner: Champignonpfanne, Gemischter Salat mit Dressing, Tee mit Zucker vorgesüßt, De Rit Kichererbsen-Chips. Snacks/Other: Rapunzel Zartbitter Nougat, Johannisbeerkuchen, Lambertz Nussecken. more...
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1836 kcal
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Exercise:
Bike Machine (Cycling) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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Jamila Viola's Weight History
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