Weigh In record (no journal entry) for 19 May 2020
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56 kg
Lost so far: 1.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1472 kcal
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Fat: 42.93g | Prot: 64.87g | Carbs: 200.30g.
Breakfast: Nesquik Chocolat Chaud, Lidl Jus d'orange, Crownfield Choco Shells. Lunch: Lidl Fromage de Chèvre, Maître Jean Pierre Pain de Mie Complet Spécial Sandwich, Bridelight Crème Liquide 0%, Oignons, Champignons, Blanc de Dinde, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Riz Basmati (Cuit). Dinner: Marque Repère Panier Jambon Fromage, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Lidl Côtes de Porc Échine . more...
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Losing 1.4 kg a Week
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Marinewib33's Weight History
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