chiarinabella's Journal, 19 May 20

chiarinabella's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 19 May 2020

46.9 kg Lost so far: 11.9 kg. Still to go: 3.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2020:

1020 kcal

Fat: 42.76g | Prot: 34.28g | Carbs: 123.05g. Breakfast: Torta di Mele, Latte Parzialmente Scremato, Zucchero. Lunch: Puertosol Marmellata Frutti di Bosco, Eurospin Panini Precotti. Dinner: Mare Aperto Tonno all'olio di Oliva , Tre Mulini Grissini all'olio d'oliva. more...

1290 kcal

Exercise: Yoga (Hot) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

chiarinabella's Weight History

View Complete History

chiarinabella's Journal, 19 May 20

Submit a Comment

chiarinabella's Weight History