Weigh In record (no journal entry) for 21 July 2013
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90.2 kg
Lost so far: 6.6 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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1234 kcal
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Fat: 38.65g | Prot: 73.49g | Carbs: 150.94g.
Breakfast: Aardbeien, Melk (Halfvol), Havermout. Lunch: Ijsbergsla, Komkommer (met Schil), AH Hollandse Rauwkost, Mayonaise, Groene Erwten (Ingevroren), Kalkoen of Kipfilet (in Plakjes), Boter, Bruine Boterham. Dinner: Grand'Italia Spaghetti, AH Champignons, Uien, Bloemkool, Sperziebonen, Extra Mager Rundergehakt. Snacks/Other: AH Stroopwafel. more...
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Losing 2.8 kg a Week
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HettyMill's Weight History
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