Weigh In record (no journal entry) for 19 May 2020
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79.9 kg
Lost so far: 5.6 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1019 kcal
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Fat: 16.84g | Prot: 61.19g | Carbs: 158.85g.
Breakfast: Yaourt Entier (maison), Crownfield Spécial Flakes Fruits Rouges. Lunch: Banane, Pêches, Pois Cassés Cuits. Dinner: Huile d'Olive, Oignons, Tomates Cerises, Bonduelle Jeunes Pousses, Carrefour Haricots Verts Plats, Lotte, Salade Verte, Tomates Cerises, Vinaigrette moutarde, Salade de lentille chorizzo. more...
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Losing 4.9 kg a Week
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McLive13's Weight History
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