Weigh In record (no journal entry) for 21 July 2013
|
62.3 kg
Lost so far: 0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
|
1126 kcal
|
Fat: 71.69g | Prot: 54.54g | Carbs: 61.14g.
Breakfast: Feine Kräuter, Kirschtomaten, Vollkorn Toast, Hähnchenbrust "Natur", Frischkäse- Fass mit Feinem Bärlauch. Lunch: Spiegelei. Dinner: Eiweißbrot, Bacon Rostbratwurst. Snacks/Other: Schoko Reiswaffeln. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
7yekaterina7's Weight History
|