空腹
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80.3 kg
Lost so far: 16.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1702 kcal
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Fat: 76.29g | Prot: 111.27g | Carbs: 143.26g.
Lunch: 鸡蛋, 咖啡, 纽仕兰 全脂牛奶, 桃李 醇熟全麦切片面包. Dinner: 酸汤肥牛, 清炒刀豆, 杂粮饭. Snacks/Other: 可口可乐 零度可乐, 肯德基 香辣鸡翅, 肯德基 新奥尔良烤翅, 咖啡, 纽仕兰 纯牛奶, 菠萝. more...
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2894 kcal
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Exercise:
走 - 33 minutes, 骑车2 - 36 minutes, 骑车 - 44 minutes, Resting - 14 hours and 7 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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