Weigh In record (no journal entry) for 19 May 2020
|
77 kg
Lost so far: 8 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
|
|
568 kcal
|
Fat: 16.80g | Prot: 44.57g | Carbs: 58.34g.
Dinner: Sayur Asem, Nasi Putih, Ikan Gurame. Snacks/Other: Tahu Goreng. more...
|
Losing 56 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
harlisputri's Weight History
|