Weigh In record (no journal entry) for 19 May 2020
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62.6 kg
Lost so far: 5.8 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1018 kcal
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Fat: 58.16g | Prot: 68.31g | Carbs: 50.25g.
Breakfast: 煎鸡蛋, 旧街场 二合一白咖啡. Lunch: 可口可乐 纤维+, 鸡肉. more...
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Losing 2.1 kg a Week
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