Weigh In record (no journal entry) for 19 May 2020
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94 kg
Lost so far: 6 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
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1836 kcal
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Fat: 92.23g | Prot: 114.74g | Carbs: 131.39g.
Breakfast: Fraises, Banane, Bjorg Lait d'amande sans Sucres Ajoutés, Markal Graines de Chia Bio, Bjorg Flocons D'Avoine Complets Bio. Lunch: Picard Purée de Patate Douce Cuisinée à la Crème Fraîche, Picard Manchons de Poulet Rôtis. Dinner: Sel, Mayonnaise, Blanc de Poulet (Rôti au Four, sans Gras, Tranché), Soignon Buche de Chèvre Allégée, Carrefour Bio Haricots Verts, Haricots Rouges (en Conserve), Auchan Steak Haché. Snacks/Other: Paul Pain Au Chocolat. more...
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2963 kcal
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Exercise:
Basketball - 1 hour and 20 minutes, Resting - 16 hours and 10 minutes, Sleeping - 6 hours and 30 minutes. more...
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Losing 0.9 kg a Week
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