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Fyfabia
Journal
18 May 20
Fyfabia's Journal, 18 May 20
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Weigh In record (no journal entry) for 18 May 2020
87.1 kg
Lost so far:
0 kg
.
Still to go:
23.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 May 2020:
1050 kcal
Fat: 38.06g | Prot: 75.71g | Carbs: 98.32g.
Breakfast:
Arla Laktosfri Mellanmjölk.
Dinner:
Gurka, Arla Laktosfri Mellanmjölk, Vitkål, Modifast Sparris Soppa, ICA Gott Liv Laxfilé.
Snacks/Other:
Fresubin Protein Energy Drink , Morötter, Falkenberg Seafood Laxfilé, Vitkål, Modifast Sparris Soppa.
more...
516 kcal
Exercise:
Cross Training - 20 minutes, Samsung Health - 23 hours and 40 minutes.
more...
Gaining 0.1 kg a Week
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Fyfabia's Weight History
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