Weigh In record (no journal entry) for 18 May 2020
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64 kg
Lost so far: 5 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1103 kcal
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Fat: 47.74g | Prot: 62.49g | Carbs: 104.97g.
Breakfast: Madu, Chicken Nugget, Nasi Putih. Dinner: Putri Salju, Ceker, Ikan Patin, BreadTalk Cheese Cake, Apel Fuji, Ultra Milk Susu UHT Full Cream (250ml), Nila (Ikan) (Dimasak, Panas Kering), Nasi Putih, Chicken Nugget. more...
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Losing 3.5 kg a Week
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zelline2's Weight History
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