Weigh In record (no journal entry) for 18 May 2020
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55 kg
Lost so far: 2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1046 kcal
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Fat: 45.42g | Prot: 36.47g | Carbs: 122.93g.
Breakfast: Putri Salju, Petis, Bango Kecap Manis, Kacang Tanah, Tahu Goreng, Nasi Putih. Dinner: Sasa Santan Kelapa, Tahu Kukus, Telur Puyuh. Snacks/Other: Ote-ote. more...
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Losing 0.3 kg a Week
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