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awal buka puasa, air putih dan buah biar gak kaget usus perutku ....hehehe
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1394 kcal
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Fat: 49.12g | Prot: 52.52g | Carbs: 193.73g.
Breakfast: Simba Choco Chips, Telur, Baking Soda, Energen Sereal Coklat, Tropicana Slim Sweetener Diabtx, Quaker Instant Oatmeal, Putih Telur Matang, Jeruk Nipis. Dinner: Ayam Goreng, Sambal Goreng, Bakwan, Nasi Putih, Sup Ayam (dan) Sayur (dengan Volume Air yang Sama, Kalengan), Tape Singkong, Bakwan. Snacks/Other: Naraya Oat Choco, Nescafe Classic, Jeruk, Pepaya, Kefir, Jeruk. more...
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tusiwiwi's Weight History
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