Weigh In record (no journal entry) for 18 May 2020
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68.7 kg
Lost so far: 1.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1524 kcal
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Fat: 40.18g | Prot: 70.15g | Carbs: 226.40g.
Breakfast: Aldi Tortitas de Arroz, Auchan Galleta María Integral, Apricot, Kalise Yogur. Lunch: Olive Oil, Chicken Thigh, Auchan Galleta María Integral, Onions , Apricot, Eroski Seleqtia Ravioli con Setas del Bosque, Solís Tomate Frito, Zucchini , Cookie. Snacks/Other: White Bread , Auchan Galleta María Integral, Apricot. more...
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2027 kcal
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Exercise:
Bicycling (moderate) - 13/mph - 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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nuriafari's Weight History
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