Weigh In record (no journal entry) for 18 May 2020
|
81.6 kg
Lost so far: 0 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
|
|
1380 kcal
|
Fat: 33.30g | Prot: 74.01g | Carbs: 193.46g.
Breakfast: Just Organic Soy Milk, Peanut Butter, Tip Top The One Soft White Sandwich Bread. Lunch: Fried Rice with BBQ Chicken. Dinner: Lite n' Easy Spaghetti Bolognaise. Snacks/Other: Kiwi Fruit, Strawberries , Honey , McDonald's Cappuccino with Soy Milk (Tall), McDonald's Cappuccino with Soy Milk (Small). more...
|
Losing 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mangobom's Weight History
|