Weigh In record (no journal entry) for 18 May 2020
|
68.9 kg
Lost so far: 13.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
|
1180 kcal
|
Fat: 39.94g | Prot: 58.90g | Carbs: 141.72g.
Lunch: AH Kipfilet Sweet Chili, AH Goudse Kaas Jong Belegen 48+, Gekookt Ei, AH Basic Volkoren Brood. Dinner: Jumbo Gebakken Uitjes, AH Knapperige Edamame Sojaboontjes, AH Tartaar, Lassie Basmati Rijst. Snacks/Other: Hero B’Tween Zero Witte Chocolade, Bolletje Ijs, AH Hand Sinaasappelen, AH Mango Eetrijp. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cindy247's Weight History
|