Weigh In record (no journal entry) for 18 May 2020
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65.7 kg
Lost so far: 0.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1530 kcal
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Fat: 35.44g | Prot: 106.30g | Carbs: 205.21g.
Breakfast: Chiquita Banana, Frutta Secca Mista, Milk Kefir Bianco Naturale. Lunch: Melone, Pane Bianco, Pomodori Ciliegini, Nostromo Filetti di Tonno al Naturale , Bonduelle Germogli di Soia, Piselli. Dinner: Melone, Olio Extra Vergine di Oliva, Cipolle Rosse, Pomodori Ciliegini, Delicius Sgombro al Naturale, Piselli Cotti (in Scatola), Valfrutta Fagioli Cannellini, Valfrutta Lenticchie. Snacks/Other: Proteine Whey, Marmellate e Conserve, Pane Multicereali, Mela, Milk Kefir Bianco Naturale , Marmellate e Conserve, Pane Multicereali, Anacardi. more...
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2083 kcal
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Exercise:
Padel Tennis - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Gabriele Barbarito's Weight History
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