Weigh In record (no journal entry) for 18 May 2020
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84.3 kg
Lost so far: 22.7 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
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458 kcal
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Fat: 22.23g | Prot: 43.84g | Carbs: 18.51g.
Lunch: Milbona High Protein Pudding Schoko. Dinner: Filinchen Low Carb, Lidl Norwegischer Räucherlachs, Philadelphia Kräuter, Gekochtes Ei. more...
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Losing 3.5 kg a Week
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DanySNet's Weight History
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