Weigh In record (no journal entry) for 18 May 2020
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90 kg
Lost so far: 5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1904 kcal
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Fat: 139.65g | Prot: 106.95g | Carbs: 24.29g.
Breakfast: AH Aardbeien, Herbalife Protein Powder, Pindakaas, Kruidvat Hennepzaad, AH Chiazaad, AH Amandelmelk. Lunch: Olimp MCT Oil, Puntpaprika, Amandelmeel, Liebig Groentenbouillon, Uien, Camembert. Dinner: Boter, Uien, Rundvlees, Parmezaanse Kaas (Geraspt), Delhaize Groene Boontjes. Snacks/Other: Fatbomb Mint, Cheddar Kaas. more...
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Losing 2.8 kg a Week
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Fliet2000's Weight History
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