Weigh In record (no journal entry) for 18 May 2020
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53.3 kg
Lost so far: 2.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1196 kcal
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Fat: 48.16g | Prot: 83.76g | Carbs: 104.96g.
Breakfast: Marmellate e Conserve di Albicocche, Caffè Espresso, Mulino Bianco Fette Biscottate Integrali, Zucchero di Canna, Zymil Latte senza Lattosio. Lunch: Olio Extra Vergine di Oliva, Vivi Verde Coop Petto a Fette Sottili di Pollo, Riso Basmati. Dinner: Bofrost Patate a Fette, Despar Hamburger di Bovino. Snacks/Other: Esselunga Albicocche, Esselunga Ciliegie, Caffè Espresso, Zymil Latte senza Lattosio. more...
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1681 kcal
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Exercise:
Fitness Training (Workout) - 10 minutes, Abdominal (Sit Ups) - 30 minutes, Bike Machine (Cycling) - 20 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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venutibianca's Weight History
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