Weigh In record (no journal entry) for 18 May 2020
|
65.8 kg
Lost so far: 1.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
|
634 kcal
|
Fat: 17.80g | Prot: 48.97g | Carbs: 65.35g.
Breakfast: Thee, Bosbessen, Delhaize Muesli Dried Fruit, Vitalinea Yoghurt Kers. Lunch: Thee, Delhaize Salade de Thon, Colruyt Everyday Gerookte Atlantische Zalm, Delhaize Kip Hawaï, LU Cracotte Volkoren. Dinner: AH Snijbonen, Aardappelen (zonder Schil, met Zout, Gekookt), Carrefour Varkensmignonette. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bibirikske's Weight History
|