Weigh In record (no journal entry) for 07 October 2010
|
67.3 kg
Lost so far: 9.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 October 2010:
|
1683 kcal
|
Fat: 50.75g | Prot: 93.45g | Carbs: 187.68g.
Breakfast: Nutri Up Frutos rojos & yogurt, Activia Fibramix Light, Bran Cereal, wheat bran. Lunch: carrot, feta cheese, Green Leaf Lettuce. Snacks/Other: Maní tostado, Pasas Thomson, Maní salado, Barra de Cereal - Chispas de Chocolate, Pasas Sultainas, Fuji Apples. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
michelitajs's Weight History
|