Weigh In record (no journal entry) for 18 May 2020
|
58.9 kg
Lost so far: 6.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
|
579 kcal
|
Fat: 25.09g | Prot: 47.75g | Carbs: 42.89g.
Breakfast: Alpro Кокосовый Напиток с Рисом, Авокадо Авокадо, Брокколи на Пару, Щедрые Хлебцы Тонкие Бородинские, Яичный Белок, Яйцо. Lunch: Серышевский Ежики, Огурец (с Кожурой), Окей Морковка по Корейски , Брокколи. more...
|
|
1713 kcal
|
Exercise:
Running - 6/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
Gaining 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anuta_rogozina's Weight History
|