patrick-2019's Journal, 18 May 20

Weigh In record (no journal entry) for 18 May 2020
109.9 kg Lost so far: 17.7 kg.    Still to go: 17.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2020:
2309 kcal Fat: 117.33g | Prot: 114.35g | Carbs: 209.52g.   Breakfast:  Pistaches, Fromage,  Fraises,  Oeuf (Entier), Sucre, Fromage Blanc. Lunch: Casino Jus de Pomme, LU Petit Beurre, Cora Petit Beurre Chocolat au Lait, Compote de Pommes, Lasagne à la Viande. Dinner: Pistaches Grillées à Sec (sans Sel Ajouté), Jambon Cru. more...
Losing 1.4 kg a Week

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patrick-2019's Weight History


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