Weigh In record (no journal entry) for 07 October 2010
|
109.0 kg
Lost so far: 8.9 kg.
Still to go: 7.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 October 2010:
|
260 kcal
|
Fat: 5.00g | Prot: 14.00g | Carbs: 41.00g.
Breakfast: Carnation Instant Breakfast. more...
|
Losing 6.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ben Lowe's Weight History
|